How To Keep Remember Golf Rules

Golf is such a sport which is very mentally demanding. A lot of mental preparation is required to successfully play this game as one is on his own once on the course and there will be nobody to give assistance. A positive mind with belief in oneself devoid of any kind of absurd thoughts is essential while playing this sport. Sports psychologists state that mental health or fitness is very much needed to grab winning scores in this game. Here some of the best tips to keep you mentally strong on the ground are discussed, applying which can bring effective results.

• Stay Strong- The strength or toughness of the mind is what helps the top players to perform impressively well. You must be mentally strong even in the toughest situations and under immense pressure and to be comfortable in those situations.

• Live in the Moment- It is a common practice among many to think a long way when they are only starting off. They start to decide on different strategies which can only be implemented if the desired results come out immediately. If you don’t concentrate on the task of the moment you will never be able to achieve your desired goals or your planned next shot. And your scores will inevitably fall if you don’t concentrate on the present.

• Forget the Past- There are many golfers who live in the past and brood over the poor shots they have taken. But this habit should be abandoned because it is impossible to change the past and this will only affect your game. There is one strategy which is used by many leading golf players; when you encounter a bad shot, you can let out the frustration inside till you have arrived at a ten yards point from the point of striking the shot. When the imaginary line is passed, the shot gets out of mind and you can concentrate on your next move.

• Be Flexible- It is a must to make your mind flexible just like your body. You will be successful only when you can adjust to every condition and course. It is the trait of a successful player to discover creative ways and embrace all difficulties and situations.

• Be Positive- It has been said by iconic players that to master this sport one, whether an amateur or a professional, must develop a mental attitude which will help one to be patient, forget the bad days and keep the hope in one’s heart that success will surely come sooner or later.

Benefit Playing Golf

There are some sports out there that most people can play at any age. This sport is also one of most growing global sports in the world. The game of golf is one of the sports that anyone can play for anyone. Most people think that golf is a stuffy sport for old overweight guys. Golf has been become a game that is accessible for anyone. There are 34,000 courses around the world, and 15,375 of those inside the US. Golf is also one of the games that helps with exercise and a great way of a cardio of workouts.

The game started in the 16th century in Scotland at St. Andrews golf links; a course that still operates today. It was once banned in Scotland because they needed the fields for military practice, but the ban was lifted shortly after. The game has grown since then when Kings and Queens of Great Britain took an interest in the game. Golf first entered America in 1729 when the governor of Massachusetts started playing the game on his private estate.

One thing that the golf has to offer is a game that is safe for all ages and is safer. With the recent concern growing over youth football, baseball players tearing their arms apart, and basketball almost limits itself to those over 6 feet. These sports have been rising in injuries have been causing issues for people as they enter adulthood. Golf is one that can be played by many individuals, and including girls. There are some youth programs like The First Tee, and PGA jr. that help out those wanting to get introduced to the game. With that, golf is one of those games that you can continue to play throughout time. There are even baseball players that play golf as a way to stay in shape during their offseason. If child does so to choose to stick with golf, colleges are always giving out scholarships to play the game. It’s become an international affair too with youth players from all over coming to the USA to play at some of the top universities.

The same goes people that want to start playing their adulthood. The Play9 program was introduced by the USGA, and it will be used to help those get started in playing. Most people complain that golf takes longer than 4 hours and is a waste of time and money. Play9 is a way to give people a better alternative. This allows individuals or groups to have fun at half the cost and the time needed. Even talking to your local golf shop pro is a good way to get introduced. They have all the tools and lessons needed to help you to play better and more often.

Golf is one of those golf-oriented games where you want to achieve more out of the game. It is a frustrating game at times but it also challenges people to get better. Players will try to beat their competitor all the time for bragging rights or the sometimes the loser has to buy the beer after the round. There are times when a better is highly sought after. I can speak from personal experience the amount of charity golf scrambles I’ve played in. People want to have an Ace on their team to make them and their company look good. Business people use the game a way of socializing with their colleagues, talking the game and business of golf all in the same setting.

Business people have always enjoyed the game and the amenities that come with it. For some reason, it seems like the term CEO and country club are supposed to go together. Therefore, it’s not unusual for there to be a business transaction or discussion on the course. It is also a good time to do it. You have a common interest in golf itself, and if you’re a good player the prospect will want to play with you more often. They like trying to beat the bigger and better player. You’re on talking to the prospect or client for at least 4 hours and it’s plenty of time to talk personal stuff and business as well. Even those who you’re introduced to you will find out more about them in that 4 hour time frame. It’s plenty of time to ask questions about business and offer any proposal. It is suggested that the proposal is done after the round. During the round could be a distraction from the enjoyment of the game itself. And if you’re a member at a local club, that is a way to help invite the prospect or client to a place that they have never been before. They will usually like the place they visit and want to play or be engaged with you more often.

There is also the health benefits of playing golf. It is one of those games where you do not be a large athlete or have to workout everyday in order to enjoy. It is recommended that serious golfers do exercise to help with staying fit for practices and all the rounds involved. It’s a great source of cardio and staying fit without any heavy listing or being completely sore the next day. During a 4 hour round, the average male will burn about 2500 calories while a female will burn about 1500. It’s also a great way of heart health, memory and mental health, and helps those with trying to keep up with all of the step meter bands. The natural layout of the course is a challenge for walkers and exceeds more that 10,000 steps per round. There is always the factor of low injury risk as well. A person may be a little tired after the round or the next day, but will not feel like they just ran a 5k or got done playing a game of flag football.

Golf is a sport that gets looked over from some people. It is an enjoyable game with many different fun challenges. There’s all types of courses out there for people to explore and enjoy as well. People plan personal and business trips around the different courses around the country. From Pebble Beach to Myrtle Beach, there’s always a place to business and pleasure at the same time. Golf is a fun game to grow with and enjoy in life. The benefits are plentiful, and likable. It’s a good way to get out and to relax for a day out of the house. You may hit a bad shot during the round, but it happens all the time. After the round, no one walks away angry and upset about how they played. The ones that do this for a living aren’t even mad because they get to play golf as a career. Golf is a game that is growing, and needs everybody to help it grow as well.

Playing Mini Golf

Indoor Mini Golf

Indoor mini golf or Putt putt, the name the game is famously known by is a small sibling of the world-renowned game, golf. Miniature golf uses a smaller version of a golf club known as a putter hence the name putt putt.

Invented between the late 19th century and the early 20th-century miniature golf ball has grown greatly with the crop up of mini golf courses; training courses and actual playing fields, mini golf tournaments and professional players who have taken the sport as a career. Most recently mini golf has evolved from being played on outside courses and has become an indoor sport graced with glow in the dark lights thus bringing color to the game especially when played at night.

Away from the history and growth of the sport, let us play some miniature golf. Just like in the Jack Nicklaus game, miniature golf’s main aim is to get the golf ball inside a hole with the least strokes possible. You need to select a putter that’s approximately the height from your feet to your waist. At this length, you are halfway to becoming a master of putt-putt.

How to Hold a Putter

Similar to normal golf the second key to mini golf is the grip. This is just the way you hold the putter to ensure your stroke directs the ball to exactly where you want it to go. Remember you need to get the ball into the hole with as few strokes as possible. The hand that goes first for a perfect grip is your dominant hand, that is to say, the hand that is the ‘go to’ hand whenever you are required to use them. Stretch out your hand to the putter and have a shake – hand action to the putter’s handle. The second hand comes after the first but place it behind on the handle.This kind of grip is known as the backhand grip. Other forms of grip are the forehand grip and the overlap grip. The two are not most commonly used however are important to know since different people may have a preference for one grip to another basically because of the body structure. The forehand is similar to the backhand but has the hands further apart from each other. It utilizes upper body strength leaving less effort to the hands as compared to the backhand. Lastly is the overlap. Here the dominant hand is held under the less dominant hand. This grip focuses a lot of the grip power in keeping the putter in control and is the least popular among professional mini golf players.

Posture for the Swing

Having mastered the grip you are almost ready to start playing. Place the ball in front of you and make sure the ball and the tip of your toes make a triangle shape in relation to each other. This is known as the stance. Your feet should be approximately 30 centimeters from each other pointed dead ahead. The stance is used to achieve a good swing without you losing your balance and consequently having a bad swing. In the words of Jack Nicklaus “setting up correctly gives you a good chance of hitting a reasonable shot even if you make a mediocre swing”. The further away the feet are from each other increases stability but consequently increases the force needed for that pendulum movement to get the ball rolling.

Next comes the aim. The putter has a line at the top. This line is known as the aim line. It assists in telling you the direction in which the ball will roll after your swing. Therefore the aim line should always point to the hole, thus the ball will roll in that same direction. Make sure the putter lines up horizontally with the ground before a shot is taken.

Taking the Swing

Finally the swing. For a novice, it would be tempting to have a Tiger Woods swing but remember the acres of clear field in golf are not here so such a swing may lead to damage considering you are playing indoors. Miniature golf utilizes a putting stroke, not much effort is required. The putter should be swung but never going above your waist. At times the smaller the strokes the fewer the number of times you need to get the ball into the hole.

Test Run

Having these skills practiced you are ready for the course. Have the ball at the beginning of the green. Usually, it’s demarcated using a black marking where you place your ball. If it’s a competition, each one in the game should choose a different colored ball to avoid confusion during the game. Everyone takes their first stroke. The person whose ball is closest to the hole gets the next swing. If the ball has not entered the hole by the sixth swing then it’s the person with the next closest ball to take a swing.

While playing indoor miniature golf you may find yourself in a position where the ball comes to rest next to a wall. According to the rules you are allowed to move the ball two club head lengths for a suitable swing

Generally, miniature golf is a wonderful game to share with the family on a weekend. The rules are quite simple and victory doesn’t largely depend on physical strength, therefore, young ones and grandparents don’t feel at a disadvantage participating. Weather or time is not also a factor when playing the game considering it is indoors adding to the fun. On the advantages, miniature golf can also be improvised using old cups for the holes and a small putter. Pillows and chairs can act as hazards to make the game more challenging. By keeping score the outdoor experience can be mimicked with equally as much or even more fun.

How To Keep Your Bow

Irrespective of whether they are used for hunting or archery, proper maintenance of bows and arrows is crucial. In addition to ensuring that they shoot correctly, this maintenance will prolong the equipments’ lifespan. Most beginner archers and hunters do not know how take care of their equipment properly. This is something serious that can affect their performance in their respective fields. Below are some tips on how to maintain bows and arrows.

Whether someone has just began shooting or has been doing it for decades, he or she will want to take excellent care of his or her equipment. This involves making a habit of checking one’s arrows and bows before commencing shooting. Notably, one should check the limbs for cracks and nicks, and also that the bow has been strung correctly. The bow’s metal parts should be checked for corrosion or rust for those who shoot in rainy or humid places.

Some makers of bows advice that a light synthetic wax should be applied to a bowstring after every few months. In addition, the shooter should check the string for signs of broken or loose strands of fraying. For those who use compound bows, they should carry out routine checks on their cables and bow strings. This can be done by running fingers over the surface of a bow’s limbs while looking carefully for twisted limbs or bulges and cracks in the limb surface. Cracks are also likely to develop in some risers, although very rarely.

A bow that requires some repair or whose parts need to be replaced can break if the owner continues to use it. A notable problem involves damaged limbs or risers. Should this be the case, it is advisable to stop shooting and then unstring the bow carefully if it is a longbow or recurve. Then, one should contact the bow manufacturer or local dealer to seek advice.

Generally, it is the arrows that undergo the most wear and tear of all hunting and archery equipment. This underlines the importance of inspecting them each and every time one plans to shoot them. The archer should check the points to ensure they are not coming unscrewed or unglued. He or she should also check the fletching to ensure they are fully attached, while also replacing any nocks that are observed to have cracks.

For those who shoot wooden or aluminum arrow shafts, checking for straightness regularly is recommended. This can be done by laying them on a flat surface in a way that the fletching is off the edge. By simply rolling them back and forth, any bent arrow will immediately become obvious. In the case of wooden arrows, watching out for cracks is paramount. Such cracks can results in the arrow breaking dangerously in the midst of a shot.

When using carbon arrows, it is important to ensure that their shafts are not splintered in any way. This can be done by flexing the arrow and then listening if any cracking sounds will be heard. Should any crack be found, the shooter should take caution not to touch the splinters. This is because carbon splinters present more dangers when compared to wooden splinters.

Tips To Make Crossbow

Have you considered making a homemade crossbow? If you want one that will really hunt, it is probably best to leave it to the professionals, unless, that is of course, you are extremely handy, have access to a well equipped machine shop, and a good supplier of the necessary quality materials.

If you hope to build something you can knock down a few targets with in the back yard, or get that opossum to play dead for real, you might be able to put something together. Here are some simple tips.

The key ingredients you will need for a homemade crossbow are going to be a quality stock, jig cut from quality wood. Fashion it to your liking, with or without a grip. Stain it with a good stain and sealer combination product, and allow it to dry for 48 hours.

Next, design a simple trigger mechanism out of steel stock, though at a pinch, a 16 lb nail might serve you admirably. Drill out the stock, bottom to top and run the trigger up through the stock. If possible, use your ingenuity to determine how to lock the trigger once the string has been drawn.

Now, find a durable piece of flexible aluminum. Search your garage or the local home improvement store for stock that will work for the recurve limb. Cut it to length, and sand down the edges to make it smooth. Drill two holes in the center, and secure the limb to the stock with screws at least 3.25 inches long. Coated deck screws will work just as well. Out of heavy gauge steel wire, form a rail, and attach that from underneath, extending out beyond the limb.

Finally, drill holes at the end of each limb, cut your string to length, and tie it onto the limb as tight as possible.

Add any other features to your homemade crossbow to increase accuracy, select some practice arrows and head to the back yard, or somewhere else far enough away where you will not be a menace to anything, or anybody, like the neighbors and their pets. You should probably wear eye protection (and full body armor if you have it!).

There you have it. Now, set up a target at 10 yards and give it a try! And, if you were hoping to build a compound crossbow, well, that is just a bit more complicated!

Step By Step Playing Archery

If running through the woods with a bow in your hands and a quiver of arrows on your back sounds like fun, archery may be the sport for you. As invigorating and challenging as this hobby can be, it also involves some risks. Follow these rules and safety guidelines to prevent injuries.

Basic Checklist

Before using a bow, the archer must review a basic checklist to ensure that equipment is ready and safe to shoot.

1. Inspect all equipment to ensure it is in working order prior to shooting. Look for signs of fraying on the string or abnormalities in the wooden sections. Check fletches on the arrows to ensure they are tightly attached. Then check the screw-in points and tighten if necessary. Replace plastic nocks if you find cracks. Never use equipment that shows signs of wear.

2. Remove any loose clothing or jewelry, such as a watch or bracelet that might interfere with the bow.

3. Visually inspect the range to ensure it is clear of people and animals.

Shooting Guidelines

Follow all posted rules and regulations of the venue.

1. Never point a bow at another person, even when not drawing. This rule is fundamental and considered a basic etiquette.

2. Never fire skyward, as it is impossible to predict where it will go.

3. Never draw when people are positioned between you and the target.

4. Check immediately behind you before drawing to ensure no one is standing too close.

5. Point the bow towards the ground when nocking.

6. Never dry-fire a bow. Dry-firing involves pulling and releasing the string without seating an arrow. Dry-firing can result in injury to the archer and damage to equipment.

Shooting and Retrieving

At an archery range, a group of people may be firing at the same time towards a target. In this situation, everyone should shoot roughly at the same time and in the same direction. After completing the shots, wait until everyone finishes before retrieving arrows.

1. Walk slowly towards the target.

2. Do not remove someone else’s arrow without asking permission.

3. Check the field to ensure no one is getting ready to fire when retrieving your arrow.

4. Pull arrows straight out to avoid damaging them.

5. Inspect the ground if some arrows missed the target. Tread carefully to avoid stepping and damaging them. To avoid potential accidents let others know you must move behind the target to search for missing arrows.

Last Minute Precautions

Keep a first aid kit on site at all times when participating in archery shoots. Have a cell phone to call for help if an emergency occurs. Don’t forget to follow the venue’s posted rules. It doesn’t matter if you are a novice or experienced, follow these guidelines for safety and etiquette.

How To Get Your Target On Archery

However, because there are no scientific studies of this debilitating condition, most of what we think we know is based upon personal experience and supposition. But, as a bow hunter, it is important that you understand that such a condition does exist and that, even if you don’t presently experience any of the symptoms, there are steps that can be taken to alleviate your syndrome if it does suddenly develop.

So, what is target panic and how do you get past it? Well, there again, because there are no definitive scientific studies on the subject, there is no clear definition of exactly what target panic is nor what causes it but, some of the generally recognized symptoms are: the inability to place the sight pin in the center of the target, freezing above or below the target (usually below), the inability to release the arrow at the target, jerking the trigger instead of squeezing it or achieving a surprise release and, last but not least, “drive by shooting” in which the archer jerks the trigger on his release aid as the sight pin drifts past the intended target.

However, even though we do not know the definitive cause of target panic, the general consensus among archers is that it is caused by anxiety concerning some aspect of the shot process and thus, while not clinically proven to work, the following steps are loosely based upon the process of systematic desensitization:

1. Learn to shoot with a hinge-style release aid – it is believed that anticipation of the shot is one of the major causes of target panic. Thus, hinge-style release aids (aka “back tension release”) are specifically designed to cause the release to be a surprise to the archer. However, when first learning to use this type of release, you should use a loop of cord held in your bow hand rather than your bow.

2. Shoot your bow with your eyes closed – although we often strive to do so, no one can hold a bow perfectly steady at full draw. Therefore, the second step to eliminating shot anxiety is to shoot with your eyes closed. Thus, start by obtaining a large target and significantly reducing the draw weight of your bow. Then, position yourself a short distance from the target (3 to 5 ft.), nock an arrow, draw your bow, and aim while focusing on the sight pin. Then, close both eyes, relax, and release the string while concentrating on the feel of the shot. Repeat until you are comfortable.

3. Shoot a bare bow – because the sight pin often serves as a distraction, the next step is to remove the sights and concentrate entirely on the feel of the shot instead. Thus, remain close to the target and focus on how the bow feels in your hand and how it feels as you draw and release the string with your eyes open. Also, imagine that you are following the arrow on its flight to the target.

4. Shoot with sight and a target – next, you need to introduce both a sight and a target. But, you do not want to actually aim just yet! Instead, place a brand new target face on your target, replace the sights on your bow, and adjust them way up so that your arrow will not strike the center of the target. Then, stand close to the target (3 to 5 ft.), draw your bow, place the sight pin in the center of the ten ring, and fire one arrow repeatedly. But, instead of concentrating on the sight pin and holding the bow steady, let the bow drift and instead concentrate on the feel of the shot as you release the arrow as described in the previous step.

5. Move back to the 5 yard point and aim – for this step, you will need to move back to five yards, face your target, nock an arrow, draw your bow, and aim at the center of the target. But, DO NOT SHOOT! Instead, simply aim at the target for 15 seconds while concentrating on keeping the pin in the center of the ten ring and then relax your draw for 30 seconds. Then, perform this step repeatedly.

6. Shoot at 5 yards – for this step, you will need to stand approximately five yards from the target, nock an arrow, draw your bow, and aim at the center of the target as in the previous step but, in this step you will actually fire the arrow at the target. However, because your sights have been adjusted way up, your arrows will strike the target well below your point of aim which will enable you to concentrate on the feel of the shot instead of shooting tight groups. Then, repeat this process at ten, fifteen, and twenty yards until you are comfortable.

7. Shoot for score – in this step, you will employ everything that you have learned in each of the previous steps but, in this step, you will actually be attempting to achieve tight groups. Thus, move back up to five yards and readjust your sights so that your arrow hits the center of the target when you aim at it. Then, face the target, nock an arrow, draw your bow, and aim while attempting to keep the sight pin in the center of the ten ring. However, your main focus should be on the feel of the shot, including correct shooting form, as you release the arrow; not the sight pin as you might expect.

8. Transition back to your original release aid and draw weight – once you become comfortable with the previous seven steps, you are then ready to transition back to your original draw weight and release aid. Thus, start by keeping your draw weight low and positioning yourself at five yards from the target. Then, draw your bow using your original release aid and aim at the center of the ten ring but, rather than concentrating on the sight pin, instead concentrate on the feel of the shot as you trip the trigger. Then, once you are comfortable with your original release aid, return your bow to its original draw weight while continuing to relax and concentrate on the feel of the shot as you release the arrow with the exact position of the sight pin being of secondary concern.

So, if you are one of the many archers who either have in the past or, is presently, struggling with target panic, then fear not because, rather than being forced to give up your favorite sport, instead all you need is a little mental retraining! Thus, although not clinically proven, the eight steps mentioned above will certainly help to desensitize and distance you from your anxiety concerning the shot process. That way, you can instead relax and concentrate on the feel of the shot with such considerations as choosing the correct point of aim and the right moment to release the string being secondary, although still important, concerns. Just not your entire focus!

Understanding Badminton Game

Are you looking for a badminton set that best suits your badminton perspective? Truly, there are a lot of badminton sets for sale at present. Each set varies on the price, equipment types and of course, the quality. The quality of each product also diverges on the perspective players.

What are the things you have to consider prior to purchasing a badminton set? You need to secure an honest response to this question before taking the plunge of buying any existing merchandise.

For expediency, most buyers preferred to purchase those sets that have considerable trademark in terms of eminence. Some would not just opt for a mere quality but rather those that are of the highest value, possible. In the end, they would be the one to benefit from it.

Setting such kind of standard in buying a badminton set is very essential, especially at present. The more the product becomes obtainable in the market place, the lesser the efficiency and value they offered.

So if you are one of these realistic buyers, then here is a certain brand that is best for you and is recommended by many – the Heritage Badminton Set. This kind of badminton set is best used for tournaments, pastime, picnics and outdoor pleasure.

You may need to familiarize with the features it offers prior to making your own decision, whether to take it or just leave it.

– Rackets
– The Heritage Badminton set encloses high performance rackets for you to use.
– Each racket is purposely designed with tempered steel shafts and grommets.
– Moreover, it has some lantex strings and a deluxe padded grip. They are crafted to be handy.

– Poles
– The set offers one pair of poles, which are made of aluminum.
– Each pole measures up to one and a half diameter and sixty-three above the ground.
– They are made with strong points to support the net.

– Net
– The net in this set is made of tarpaulin, which measures up to twenty-one feet with one and a half top tape.
– It is perfectly designed to perform best in each play angle.

– Shuttlecocks
– The set contains one pair of good shuttlecocks that are made of feathers.
– Unlike other kinds of shuttlecocks, the Heritage set offers a pair that would last longer.

– Extra Items
– Other than the basics are the auxiliary stuff offered in the Heritage Badminton package. These include the following:
– An embedded tension-crank system that is used for points and score keeping.
– A luggage bag that would be used for carrying the basic equipment included in the package. The bag is made of durable wood.
– A court marking kit
– Ground bet sledge hammer
– And the Deluxe Heritage Badminton Rule book. With this rule book you can never go wrong.

Why Playing Badminton Is Fun

Badminton is a very popular racket sport being played around the world. To play the game all you need is a badminton set, which will include a couple of rackets, a net and some shuttlecocks. (Shuttlecocks are traditionally made with goose feathers stuck unto a small rounded cork. It is shaped like a funnel. When struck by a racket it literally takes flight and floats in the air, moving in a straight path until it is brought down by gravity. Note: Modern technology have given rise to the nylon-shuttlecock, which is normally used in recreation but has not been sanctioned by the world governing body for official use.)

The proper game would require you to play in a court with specific dimensions and a net. You can either play singles or doubles. However, for fun and recreation it can be played almost anywhere and even without a net. The objective of the game is to hit the shuttlecock over the net, within the boundaries of the court, back and forth. A point is won or loss when the shuttlecock hits the floor (in and out of court) or when it is caught by the net or when the umpire deems a foul stroke has been made.

A ‘set’ in badminton consists of 21 points and the first person (singles) or pair (doubles) to reach 21 points is the winner of the `set’. A typical badminton match would be based on the best of three (3) ‘sets’. The rules and regulations pertaining to game is governed by the Badminton World Federation (BWF).

For fun and recreation, all you need is a pair of racket and some shuttlecocks. You define your own boundaries. It can be played on the beach, in the park or in any open spaces. Especially, small children love to play it, because they do not even need to count scores. Just pick up a racket and hit the shuttlecock. The shuttlecock is designed so that it does not travel too fast in the air and is easily visible for any child or beginner to hit it with a racket. It is great fun for the whole family, from grand children to grandma and grandpa.

For professionals and serious players, it however is a totally different ball game. Shuttlecock speeds can reach into the hundreds of km/h. This is due to the physical preparation of the players and the technologically advanced equipment they use. It is a very challenging and lucrative sport. Serious players and professionals have to undergo rigorous exercise routines to be competitive and their competitive lifespan is usually between 10 to 15 years.

Tips For Playing Badminton

Badminton is one of the most popular sport ever created by humans, it is usually played by two to four players hitting the feathered ball with a racket in opposite direction. I really love this game because it doesn’t require a lot, just buy a racket, shuttle cock and invite friends to play badminton even to the streets.

History of Badminton

It is said that this game was invented in the ancient Greece, derived from the child’s game battledore and shuttlecock, where two persons will hit a feathered shuttlecock using a long thin racket. The Indians call this game “Poonai” in the 18th century, the British officers who stationed in India are the ones who bring the game in England, introduced it to their friends, introduce some rules and developed some equipments.

This game was officially launched in 1873 at the Badminton House, Gloucestershire. During that time, the game was referred to as “The Game of Badminton,” and the game’s official name became Badminton. 1992 is the year that Badminton became an Olympic Sport.

Benefits of Playing Badminton

Don’t you know that a complete game of badminton can make you loose from 350 to more a thousand calories? Yeah that’s true, now you know why many want to loose weight through badminton, its will not only make you thin but it can also make you reduce bad cholesterol and for better blood circulation. Because this game is more on ball focus, Badminton is also recommended for those persons with poor eyesight and ADHD kids.

Court Dimension, Scoring, Racket, Shuttle Cock and Net

Full width of the court: 6.1 meters ( 20 ft )
singles: 5.18 meters ( 17 ft )

Full length of the court: 13.4 meters (44 ft )

Service line distance
singles: 1.98 meters ( 6 ft )
doubles:.78 meters (2.6 ft )

Twenty one (21) is the winning point unless there’s a deuce, a deuce happens when the score is 20-20, the winning player/s must achieve at least two (2) points ahead in order to win. Thirty (30) is the maximum winning point. Badminton Racquets are light usually 80-90 grams of weight, its is made out of light metals such as aluminum. the strings are usually made-out of carbon criss-crossed together for added strength to stand hard smash.

The shuttle cock is a conical shape material made out of protractor shaped cork covered with clothe and feathers.

Badminton Playing Tips

o Perform warm-up exercises before playing to avoid injuries.
o Hand Shake Position is the best way to hold the racket.
o Always remain to the center area of your court, it’s the base position.
o Always put the ball where your opponent cannot get that ball easily.
o Be prepared, focus on your opponent’s body movement, it may give you an idea on where he will put the ball.
o Smash the ball whenever you have the chance
o Estimate if your opponent’s hit will go out or not.
o Defense is better than offense.
o Be confident, it can help.

Thanks for reading my article.